what is a treadmill desk

A treadmill desk is a workstation that is built onto a traditional exercise treadmill so that individuals can exercise while they are getting work tasks accomplished on a computer, telephone, or other piece of office equipment. Though simple and ingenious, the treadmill desk has not been around for very long. A patent was not filed for the …

· A treadmill desk is an adapted workstation or computer desk that allows you to walk on a treadmill instead of sitting in a chair. That’s right, you can actually get work done — or pretend to get work done while cruising social media — while burning calories.

· Some treadmill desk designs are adjustable and allow the user to go from sitting, to standing, to walking. Others are dedicated “walk” stations. Below is a list of the pros and cons of a treadmill desk to help you decide if on might be right for you. The Pros. Treadmill desks really do allow office workers to get more exercise.

· Treadmill desks can improve mental health. Walking is known to help decrease mental health conditions such as depression and anxiety. Regular exercising can produce more serotonin, which are neurotransmitters that can be activated when taking antidepressants. Thus, walking on a treadmill desk even for an hour a day can have a huge impact on …

A treadmill desk is a great idea in theory. Instead of sitting all day, walk at a slow pace and burn some calories in the office. Secondly, what is the best treadmill desk? Top Treadmill Desks with Built-in Ergonomic Keyboard Trays. LifeSpan TR5000-DT5 Treadmill Desk. LifeSpan TR1200-DT5 Treadmill Desk. ProForm Thinline Treadmill Desk. LifeSpan …

· Getting a Treadmill Desk Setup. I had plans to do this but just hadn’t gotten around to it for some time. It would require a treadmill and a desk. The hard part for me was to figure out what to get. Luckily I had access to a treadmill. My girlfriends parents owned one, but like most machines it was gathering dust unused in the garage.

· The treadmill desk at Business Insider is made by LifeSpan. It’s a wide desk that spans about 4.5 feet across and three feet wide. It comfortably has room for a …

· A treadmill desk attachment is different from an under-desk treadmill or a traditional treadmill desk. Instead, a desk attachment is a desk that is fitted onto a regular treadmill. This means that the desk attachment can be added and removed as the user sees fit. For example, someone may use their treadmill to go on a run before work, then use …

Plus, set up is easier and you don’t have to find a desk that fits your treadmill. 2. Second, the treadmill belt can move up to 6.5 miles per hour. Although you wont be able to sprint on it, this faster speed allows you to increase your heart rate more. (Thus, burn more calories.) Most under-desk treadmills only have a max speed of 4MPH. 3.

· Under Desk Treadmill Buying Guide – Features to Consider. Walking on an under desk treadmill is a simple way to introduce exercise and activity to your workday. Tasks like talking on the phone, responding to emails, typing, and conference calls can be performed effortlessly on an under desk treadmill if you keep certain things in mind while …