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How to Move a Treadmill Upstairs - Influence Digest · Fold or Dissemble the Treadmill. If your treadmill can be disassembled, it would be easier to carry it upstairs. Some treadmills, such as the Sole F63 treadmill, have a foldable frame and can be folded in half whenever needed. Make sure to lock it when it is folded and carry it upstairs using help. Carry it upstairs with a firm grip. Can You Have a Treadmill in an Upstairs Apartment? 6 Tips ... · Noise Of A Treadmill Upstairs How loud are treadmills? Treadmill noise levels are anywhere from 40…