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Quick Answer: How To Pick A Treadmill - BikeHike · Running on the treadmill is easier than running outdoors, for a variety of reasons. One reason is that the treadmill belt assists leg turnover, making it easier to run faster. So most runners find that their pace on the treadmill doesn’t correlate to their road pace. However, the treadmill can be a great training tool. How to Choose A Treadmill - FitnessPros Treadmill Dimensions. In addition to making sure your treadmill fits in the space you’ve chosen in your home, it’s a good idea to consider its dimensions. Treadmills usually…