mph

Treadmill Speed to mph to Know Your Pace Per Mile - A Lean ... To convert that mph to pace per mile…. Take the treadmill speed, and divide into 60. And that is your pace per mile. Example 1. So if your treadmill speed setting is 6.0 (6 mph)…. 60 ÷ 6.0 = 10 minute miles. In other words, at a treadmill speed setting of 6.0, you will jog one mile in 10 minutes. Example 2. What Is a Good Treadmill Speed? | Livestrong.com · While you get in shape, you can walk at a brisk pace to burn fat…