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Is Cycling Better Than Treadmill? What Is Easy But Still ... · Best Mtb Cycles In India Under 20000. Better cardio: exercise bike or treadmill? When it comes to cardio training, there are two main types of equipment that people use: the treadmill and the exercise bike. Both have their own benefits and drawbacks, but ultimately they both help to burn calories and target muscles in the lower body. which is better treadmill or bike - Bicycle net · Exercise Bike Vs. Treadmill for Belly Fat According to the American College for Sports Medicine, an effective way to abdominal fat…