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Top 7 Ways to Beat Boredom on the Treadmill · Popular 7 ways to beat boredom on treadmill. In between exercises: One need not spend hours on the treadmill itself. One can go step off the treadmill and do some push-ups, about 8 to 12 of them, bicep curls or lunges or even squats. These exercises also strengthen your body muscles and also help in losing weight. How to not get bored on treadmill – Vodo Gram · How to not get bored on treadmill. LAST UPDATED January 28, 2022. 15 Ways to Keep Yourself Motivated on the Treadmill. Listen…