how does a treadmill calculate calories burned

The formula used to find your calorie burn based on MET value is the MET value multiplied by your weight in kilograms and the time of the activity in hours. For instance, if you weigh 70 kilograms and your run for half an hour on the treadmill at a speed of 4 mph you would multiply 70 by the MET value of 6.0 and by 0.5 for a calorie burn of 210.

· Walking on a treadmill at 3 mph can burn 73 calories in 20 minutes while running for 20 minutes at 6 mph can burn 229 calories. Length of treadmill stride Shorter stride will let you pick up and down your feet more quickly, which in turns burns more calories.

How does a treadmill calculate the number of calories burned? How is this different from how someone would calculate the calories burned when … Press J to jump to the feed.

· The number of calories burned on a treadmill depends on several factors like your current body weight, treadmill speed, incline level, stride length and exercise intensity. Since most people use a treadmill to burn calories and lose weight , it is very important to see that the calorie counting method is accurate.

· Walk on a treadmill for 60 minutes- Your aim should be to walk on the treadmill at a moderate speed for at least an hour. This will burn about 1000 calories every day and speed up your weight loss process. You can burn 1000 calories easily within this one hour. Biking- This is a fun way of burning calories.

80.5 cal. Mass (fat and/or muscle) burned: 10.4 g or 0.02 lb. Someone weighting 70 Kg or 154.3 lb on treadmill burns 80.5 calories in 30 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.4 grams of mass (fat and / or muscle). Doing this activity 3 times a week for 30 minutes will loose 0.28 pounds or 0.13 Kg a month.

· Walk on a treadmill for 60 minutes- Your aim should be to walk on the treadmill at a moderate speed for at least an hour. This will burn about 1000 calories every day and speed up your weight loss process. You can burn 1000 calories easily within this one hour. Biking- This is a fun way of burning calories.

A person who does not get enough sleep will be more fatigued, and may therefore exercise less than they otherwise would. Also, if a person does not get enough sleep, their metabolism can decrease, reducing the total number of calories burned. Calculating calories burned. This calculator estimates calories burned using the following equation.

Exercise minutes needed to burn 500 calories, by weight. The exercise time columns can be sorted from high to low or low to high by clicking on a weight. All times are in minutes. You can also use the above calculator to see how many calories you will burn over x minutes of exercise. Walk/Jog: jog <10min.